Day 22- Self Confidence. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking in on Day 22 of 100 days of BeHigherBeings! A lack of self confidence is a lack of trust in ourselves, which is a limiting belief that when goes unchecked, can become a part of our personality that hinders our ability to be who we want to be or worse... who we... Continue Reading →

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The Cubs, Kardashians, And Other Nonsense We Distract Ourselves With

The human physical form is made up of roughly 50 - 100 trillion cells and each one of those cells is producing 100,000 different chemical reactions every second of every day that we're alive! Can you imagine what our lives would be like if our conscious thought was the force behind such a massive mathematical... Continue Reading →

Day 21- You Should’ve… 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 21 of 100 days of BeHigherBeings! We have at least three versions of “self” when making decisions... the "before self" that makes the decision. The "during self" that has to act on the decision that was made, and the self that thinks it knows it all, the "after self"... Continue Reading →

Dat 20- Needless Justification. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thank you for joining me on day 20 days of BeHigherBeings! This is the first video that we really did not want to do. But like every other time i step out of my comfort zone... I’m always glad you did! I think my mom is talking to me from the grave making me justify... Continue Reading →

The Haunted House

For myself, the road to recovery was a lot like going through a haunted house. It could be a haunted house, haunted mansion, or even a haunted forest... whatever you want. The point is that there's a beginning and an end, with a whole lot of scary shit in between. Think about how you might... Continue Reading →

Day 19- Practice. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 19 of 100 Days of BeHigherBeings! I hope everyone stayed warm out there in -50 degree wind chills! Sitting in meditation becomes a controlled environment that allows you to know yourself and what your body is trying to tell you before your subconscious tries to surprise you at the... Continue Reading →

The Rabbit Hole That’s Worth The Trip

I dig deep a lot these days in meditation because it helps me understand who I am, what my purpose is, and where I should be going in life. Meditation has allowed me to bring peace and quiet to a crazy existence so I'm able to reflect on my deepest emotions in a controlled environment,... Continue Reading →

Day 18- Good Day v. Bad Day. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for joining me on day 18 of 100 days of BeHigherBeings! A good day versus a bad day all comes down to your perception of what happened in a certain moment, and how long you’ve decided to hold on to it. Anger, worry, fear, and being generally pissed off are all your choice… But... Continue Reading →

Using Your Diet To Help Eliminate Your Addictions

Congratulations on making the choice to stop letting your addictions control your life. What’s your plan now? Do you have one or are you just going to tough it out? Here are some diet tips that will help change your body biologically, which will make eliminating your addictions much more successful and much faster than... Continue Reading →

To Whom it May Concern- You’re in the Matrix

All of our addictions come mainly from one source and that is our self-created matrix, our very own prison. Let’s be honest, everything you own, every habit you have, every little twitch, involuntary movement, random thought, and indecision has you by the balls and it’s not letting go. Actually, you're not letting go of it.... Continue Reading →

Day 17- Self Serving Advice. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thank you for joining me and day 17 of 100 days of BeHigherBeings! Friends, family, colleagues, everyone you know loves to give advice but it’s usually self-serving, or does not align with you and your life. It doesn’t mean that the advice is bad, it just means that it may not work for your life.... Continue Reading →

Day 16- No Judgement. 100 Days Of BeHigherBeings. Changing The Stories We Tell Ourselves

Thank you for joining me on day 16 of 100 days of BeHigherBeings! This video experiment has taken another unexpected turn… I feel like I’m losing my judgment and opinions about nearly everything lately and it’s a scary feeling, but loving the fear is becoming more and more liberating every day. I explain more of... Continue Reading →

Day 15- Privileged. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thank you for joining me on day 15 of 100 days of BeHigherBeings! Happy birthday to my son Jacob!!! And congratulations to my friend Dave who just found out he and his beautiful wife are having a baby boy! I also start crying a little bit, go on about some stuff, and even get lost... Continue Reading →

Day 14- Boomerangs. 100 Days of BeHigherBeings. Changing the Stories We Tell Ourselves

Thank you for joining me on day 14 of 100 days of BeHigherBeings! An insult is rarely given outwardly without having some personal fear or meaning behind it which makes it a boomerang rather than a dart. This means that when you judge someone, you’re either judging yourself or your fears and neither are productive.... Continue Reading →

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