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Day 7- Afraid of Being Happy. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Welcome to day 7 of 100 Days of BeHigherBeings! A little self connection can help you find out what your subconscious believes about you! Thanks for checking out the video! #BeHigherBeings

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Day 6- Saying Thank You. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 6 of 100 days of BeHigherBeings! Learn how being appreciative of everybody and every situation can help change the limiting stories you tell yourself. #BeHigherBeings

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Quitting Smoking- Day 3 of 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for taking the time to watch day 3 of 100 Days of BeHigherBeings! Addictions and cravings can be tough to kick because we don't usually understand where they're coming from. So, even though I reduced my smoking drastically to only "sometimes" in 2018, I'm taking the next step to try and fully understand what... Continue Reading →

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“Selfie” Therapy- Day 2 of 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Selfie Therapy Thanks for checking out day 2 of 100 Days of BeHigherBeings- Changing the stories we tell ourselves! In this video I explain how having an honest conversation with the camera can help you let go of some of the emotions that have been bothering you the most. It’s Selfie Therapy that can change... Continue Reading →

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Be The Person That Makes You Happy

When you’re happy with who you are, nobody else’s approval is needed to achieve your dreams! Life gets easier when you start loving yourself! Related Article: #BeHigherBeings: How To Be Happy  

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#BeHigherBeings: How To Be Happy

What makes you happy? One of the best questions ever! Isn’t that what all of us are ultimately looking for… happiness? If you really think about it, even every little move we make can be associated with our body’s way of trying to find happiness. Think of when you’re lying or sitting in a position... Continue Reading →

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Day 5- The Cold Truth. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 5 of 100 days of BeHigherBeings! Wim Hof says the cold delivers truth and I want to see what that means, so I’m taking a little dive in the snow! It’s not something that’s new, it’s not something that hasn’t been done before, it’s not even really that cool to... Continue Reading →

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Day 4- Feeling Your Addictions. 100 Days of BeHigherBeings. Changing The Stories We Tell Ourselves

Thanks for checking out day 4 of 100 days of BeHigherBeings- Changing The Stories We Tell Ourselves. I’m feeling more and more purpose with this project every day! In this video, I talk about how distractions are really only addictions in disguise as I speak while I’m in the middle of quitting cigarettes for good!

100 Days of BeHigherBeings. Day 1- Changing The Stories We Tell Ourselves

Welcome to day 1 of 100 Days of BeHigherBeings! I want to use the next 100 days to connect with you by documenting and sharing reflections, realizations, self-awareness, emotions, techniques to overcome ourselves, how we can grow and present ourselves coming from a place of love, and learning what it all means to the vision... Continue Reading →

2019 Is Going To Be The Best Year Of My Life Because It Hasn’t Happened Yet! #BeHigherBeings

As the year comes to a close, I wanted to share a few tips that have helped me the most in this incredible journey that has been 2018 with the hope that it will help you in your 2019. I saw the death of my former self this past year and to be quite honest,... Continue Reading →

Using the Kindergarten Mentality in 2019

Getting sober can seem tricky, and the reason it seems that way is because we think we know it all, but we could not be farther from the truth. We figure that we're adults and we've gotten this far, so we tend to rely on what we think we know to get us even further.... Continue Reading →

Afraid of Fear

What happens right before a craving for alcohol, nicotine, food, or whatever addiction that currently has a hold of you? It's usually some sort of panic or anxiety attack about a certain situation where we immediately feel the need to run and hide or look for something familiar to help us deal. It can be... Continue Reading →

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