How To Use GOOD STRESS To Deal With BAD STRESS

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Be The Person That Makes You Happy

When you’re happy with who you are, nobody else’s approval is needed to achieve your dreams! Life gets easier when you start loving yourself! Related Article: #BeHigherBeings: How To Be Happy  

#BeHigherBeings: How To Be Happy

What makes you happy? One of the best questions ever! Isn’t that what all of us are ultimately looking for… happiness? If you really think about it, even every little move we make can be associated with our body’s way of trying to find happiness. Think of when you’re lying or sitting in a position... Continue Reading →

2019 Is Going To Be The Best Year Of My Life Because It Hasn’t Happened Yet! #BeHigherBeings

As the year comes to a close, I wanted to share a few tips that have helped me the most in this incredible journey that has been 2018 with the hope that it will help you in your 2019. I saw the death of my former self this past year and to be quite honest,... Continue Reading →

Using the Kindergarten Mentality in 2019

Getting sober can seem tricky, and the reason it seems that way is because we think we know it all, but we could not be farther from the truth. We figure that we're adults and we've gotten this far, so we tend to rely on what we think we know to get us even further.... Continue Reading →

Afraid of Fear

What happens right before a craving for alcohol, nicotine, food, or whatever addiction that currently has a hold of you? It's usually some sort of panic or anxiety attack about a certain situation where we immediately feel the need to run and hide or look for something familiar to help us deal. It can be... Continue Reading →

Introducing Matrix Life Balance Solutions for Your Employees

                                Help Your Employee's Unlock Their Full Potential! With the type of commitment that we ask of our employees, life can get very stressful. People not only have the demands and deadlines of their careers but trying to keep a... Continue Reading →

Misconceptions About the Science Behind Your Addictions Answered

I'm at it again on Facebook Live (unedited)! In this video, I run through the process that I created to change the expression of the collective of genes that cause dis-ease's like alcoholism. I want you to also know, that this process of the 9 strides that I've put together, is not only aimed at... Continue Reading →

Finding Ways to Love Yourself… With a Little Help

If you had a chance to take a substance that would tell you exactly how you were feeling so you can deal with those emotions right then and there, would you use it? “Have you learned about the importance of knowing how you’re feeling or why you’re feeling a certain way yet?” might be an... Continue Reading →

Researching Solutions for Recovery and the Cures for Addiction

The Myth... The common misconception is that once you become an alcoholic or an addict, that you're an alcoholic or an addict for life. Only now, in 2018, we have research data on a fairly new science called epigenetics, and the latest in medical research proves that believing that takes a lifetime to recover to... Continue Reading →

People That Tell You that You Can’t Recover from Alcoholism are Wrong

I go on support group sites on Facebook all the time to see how people are really feeling in their recovery and it’s seriously one of the saddest places that you can ever be. People are struggling day in and day out, begging for help and receiving the same recycled advice and clichés over and... Continue Reading →

Recovery from Alcoholism Upgraded

  I always talk about finding the root of the problem when it comes to why I became an alcoholic, and part of that is finding the source of the justifications that I used to try and protect my alcoholism. “I’m only dinking because I had a bad day at work and I need to... Continue Reading →

Alcoholism and Learning

So, you’ve quit drinking and have now gone back to your old life. You wake up and do the same things you always do. Talk to the same people you always talk to. You watch the same shows you always watch. You eat the same diet and have the same thought about exercise that you’ve... Continue Reading →

Are you Struggling in Recovery? I want to hear your story! neil@neilfirszt.com

I’m writing a book about recovering from alcoholism and I need stories from real people other than myself. In my first book, it was all about me and what made me successful in recovery, much like this blog. I have plenty more to say (click here to see the rest of the articles), but as I’ve... Continue Reading →

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